Contact

 

Please email anytime or contact me via mobile Monday to Friday between 9am - 5pm 

to discuss your needs and to make an appointment.

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Canberra, ACT

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If you find yourself in a life-threatening situation, please call triple zero (000) immediately.

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If you, or someone you know, is experiencing distress and need someone to talk with immediately, the following confidential services are available 24 hours a day, 7 days a week:

 

Adult

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LIFELINE - 13 11 14

lifeline.org.au

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MENSLINE AUSTRALIA - 1300 789 978

mensline.org.au

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BEYOND BLUE - 1300 224 636

beyondblue.org.au

 

SUICIDE CALL BACK SERVICE -1300 659 467

suicidecallbackservice.org.au

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DOMESTIC VIOLENCE CRISIS SERVICE - ACT (02) 6280 0900

Other States and Territories 1800 RESPECT

dvcs.org.au

 

CRISIS ASSESSMENT & TREATMENT TEAM - 1800 629 354

health.act.gov.au/our-services/mental-health

 

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Youth

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KIDS HELPLINE (ages 12-25yrs) - 1800 551 800

kidshelpline.com.au

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HEADSPACE - 1800 650 890

headspace.org.au

 

REACHOUT

reachout.com.au

 

 

Other Resources

 

HEAD TO HEALTH - Mental Health Portal

headtohealth.gov.au

 

LIFE IN MIND - Suicide Prevention Portal

lifeinmindaustralia.com.au

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SANE - Online Forums

saneforums.org

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